Life-long learning is how you improve as a person, bit by bit and day by day. The Fountain Hills Community Center wants to encourage you to be a learner all your life by providing you with these amazing opportunities to continuous learning:
January 18, 2017
FOODSENSE A to Z by Nutrition Consultant, Sharon Madsen: 2:00 – 3:00 p.m.
Easy tips and tricks to start your year off on the right foot. Diets DIE….
create new lifestyle changes that stick. Sharon Madsen is a Nutrition Consultant, Western Herbalist. For more information, visit her website at: www.foodsenseatoz.com.
January 19, 2017
ARIZONA WILDLIFE AND PLANTS (UP CLOSE AND PERSONAL: 2:00 – 3:00 p.m.
Larry Zuiker, hiker and photographer, has been taking pictures of Arizona’s wildlife and plants for over 40 years. He has been able to get very close to them using his 100-digital power zoom and macro lens. He has encountered these animals and plants on the many trails he has hiked, near his home and in some of the most unusual places around the state. Experience how he came face to face with a Bighorn Ram in Aravaipa Wilderness, why a mother Great Horned Owl decided to discard 1 of 3 eggs, where to find wild horses in Arizona, close-up views of Arizona’s incredible diversity of plants and the animals which love them, scorpions which can be handheld, close encounters with rattlesnakes and other venomous creatures, and deer in the city.
January 26, 2017
Catch Your Breath… We can Teach You How! (COPD and Energy Conservation): 2:00 – 3:00pm
Learn about the available treatment interventions for those living with chronic lung disease. This will include discussion of breath retraining, use of an inspiratory muscle trainer, and other tailored exercise airway clearance techniques as it relates to pulmonary rehab.
Weight Loss: Effective and Safe ways to lose 20-40 pounds!: 11:00 am to 12:00 pm
Presented by Dr. Nick Schultz with Schultz Chiropractic Clinic
January 31, 2017
How to Avoid Injury on the Tennis Courts: 9:15 – 9:45 a.m.
A physical therapist from Spooner & Shaft will present a series of Health Talks.
All courses require pre-registration. The Course is free for 2017 members, and for non-members there is a $5.00 fee. Stop by the Community Center Monday through Friday from 9:00 am to 4:00 pm to reserve your seat.
The.Sonoran.Life.Style 